Pieces of Wisdom
PSYCHOTHERAPY
Welcome. We believe finding the right therapist is the first step toward meaningful change. Pieces of Wisdom Psychotherapy is a BIPOC-centered practice providing a safe and compassionate space for New York residents.
Our dedicated team offers culturally-responsive online therapy for individuals, couples, and families, helping you find clarity, build resilience, and feel empowered on your journey.
Meet Our Team
The right therapeutic connection is everything.
Our team of skilled and compassionate clinicians is dedicated to providing a safe, non-judgmental space for your growth. They are supported by our administrative staff to ensure your experience is seamless from start to finish.
Rates & Insurance
Session Fees
Our standard rates for therapy sessions range from $100 to $220, depending on the service provided and the specific provider. We will discuss the exact fee for your sessions during your free initial consultation so you have a clear understanding before we begin.
Insurance Plans Accepted in New York
We are in-network with a wide range of insurance plans:
Aetna · Anthem · Blue Cross Blue Shield · Cigna · Optum · Oscar Health · Oxford · UMR · United Healthcare · 1199SEIU
If you don't see your plan listed, please contact us.
Self-Pay & Out-of-Network Options
Self-Pay: You have the option to pay for sessions directly. Many clients choose this path for greater privacy and flexibility in their care.
Out-of-Network (OON): If we are not in-network with your insurance provider, you may be able to receive reimbursement for our services through your plan's OON benefits. We can provide you with a detailed receipt (a "superbill") to submit to your insurance company.
Good Faith Estimate
Under the No Surprises Act, you have the right to receive a Good Faith Estimate that explains the cost of your care. This estimate outlines the expected charges for therapy services when you’re paying out-of-pocket or not using insurance.
To learn more, visit www.cms.gov/nosurprises or contact us directly with any questions.
