Essence Kelley, Intern

My Approach to Therapy

I believe that everyone deserves a safe and supportive space to be heard, understood, and empowered. My goal as a therapist is to walk alongside you—listening without judgment and helping you build the skills needed to face life’s challenges with confidence.

I am passionate about supporting youth, individuals, couples, and families through difficult moments by creating an environment of trust, respect, and growth. Whether you are working through emotional struggles, relationship concerns, or stress, I aim to help you gain clarity, strengthen resilience, and move toward healing and balance.

Specialties & Areas of Focus

• Anxiety & Depression

• Youth Empowerment

• Crisis Intervention

• Emotional Regulation

• Parenting & Family Dynamics

• Coping Skills & Stress Management

• Relationship Challenges

• Communication & Conflict Resolution
  

Therapeutic Modalities

• Cognitive Behavioral Therapy (CBT)

• Solution Focused Brief Therapy (SFBT)

• Individual Counseling

• Group Therapy

• Family & Couples Therapy

• Strength-Based Approach

• Supportive & Collaborative Interventions

  
  

Education & Credentials

• Currently pursuing: Master’s Degree in Social Work – Grand Canyon University

• Bachelor’s Degree in Science – CUNY York College

  
  

Client Focus

• Children & Adolescents

• Adults

• Couples

• Families