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Chanell Mundell, LPC-A

Therapist

My Approach to Therapy

Therapy should feel like a safe, supportive partnership. I strive to create a calm, nonjudgmental environment where clients feel heard, respected, and genuinely understood as they explore their thoughts, emotions, and lived experiences.


I work with individuals navigating anxiety, depression, trauma, life transitions, and relationship challenges. Using evidence-based approaches, I help clients develop practical coping skills, strengthen emotional resilience, and work toward meaningful, lasting change at a pace that feels comfortable and empowering for them.

Specialties & Areas of Focus

  • Anxiety & Depression

  • Trauma & PTSD

  • Life Transitions

  • Self-Esteem & Identity Concerns

  • Relationship Challenges

  • Stress Management

Therapeutic Modalities

  • Cognitive Behavioral Therapy (CBT)

  • Motivational Interviewing

  • Solution-Focused Therapy

  • Trauma-Informed Care

Education & Credentials

  • Licensed Professional Counselor Associate (LPC-A) -

    State of Connecticut

  • Master of Art (M.A.) in Clinical Mental Health Counseling - University of Saint Joseph

  • B.A., Interdisciplinary Studies - Southern Connecticut State University

Client Focus

  • Individuals

  • Children, Adolescents, Adults

Abstract decorative art with deep swirls of teal and gold.

Healing is personal.

Your therapy should be, too.

Let's build a plan that honors your story and supports your growth.

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