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Olivia Rios, LMSW

Therapist

My Approach to Therapy

I'm a passionate Latinx Social Worker with over two decades of experience. Proudly born and raised in the Bronx I bring a deep cultural understanding and sensitivity to my practice.


My mission is to help you recognize the immense value of therapy. Through a compassionate, empathetic, and non-judgmental approach, I assist individuals in acquiring new skills that enable them to become the best version of themselves. Together, we'll explore your inner strength, foster self-belief, and work to reshape and redefine your experiences.


Specialties & Areas of Focus

  • Anxiety & Depression

  • Mindfulness Training

  • Navigating Young Adulthood

  • Relationship Counseling

  • Self-Reflection & Growth


Therapeutic Modalities

  • Cognitive Behavioral Therapy (CBT)

  • Narrative Therapy

  • Strengths-Based Approach


Education & Credentials

  • Licensed Master Social Worker (LMSW) - State of New York

  • Master of Social Work (MSW) - Hunter College, Silberman School of Social Work


Client Focus

  • Individuals, Couples

  • Young Adults, Adults

Headshot of Olivia Rios, LMSW, at Pieces of Wisdom Psychotherapy in New York
Abstract decorative art with deep swirls of teal and gold.

Healing is personal.

Your therapy should be, too.

Let's build a plan that honors your story and supports your growth.

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