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Alberis Delacruz, MHC Intern

Therapist

My Approach to Therapy

My approach to therapy is warm, collaborative, and trauma-informed. I strive to create a supportive, culturally responsive, and non-judgmental space where clients feel heard, valued, and empowered. I believe healing begins with safety and trust, and I work to meet each client where they are while supporting growth at a pace that feels comfortable and manageable. I am especially passionate about supporting clients navigating anxiety, depression, identity exploration, and major life changes. Whether you are processing past experiences or facing a current transition, I aim to walk alongside you with empathy, respect, and a commitment to your healing journey.


Specialties & Areas of Focus

  • Anxiety, stress, and emotional overwhelm

  • Depression and mood-related concerns

  • Life transitions and identity-related challenges

  • Trauma and past experiences

  • Relationship and communication concerns

  • Teen and pre-teen support

Therapeutic Modalities

  • Cognitive Behavioral Therapy (CBT)

  • Solution-focused and strengths-based approaches

  • Trauma-informed counseling

  • Culturally responsive care

  • Skill-building for coping, emotional regulation, and stress management


Education & Credentials

  • Mental Health Counseling Intern

  • M.S.Ed. in Mental Health Counseling, Alfred University (Expected 2026)

  • M.S.Ed. in Counselor Education (School Counseling), CUNY Lehman College

  • B.A. in Forensic Psychology, CUNY John Jay College

  • New York State School Counselor (K–12), Permanent Certification with Bilingual Extension

Client Focus

  • Children

  • Adolescents

  • Adults

Abstract decorative art with deep swirls of teal and gold.

Healing is personal.

Your therapy should be, too.

Let's build a plan that honors your story and supports your growth.

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