Chantell Watson, LMSW
Therapist
My Approach to Therapy
My approach to therapy is compassionate, collaborative, and person-centered. I strive to create a supportive, non-judgmental space where clients feel heard, understood, and empowered throughout their healing journey. I enjoy working with individuals, couples, and families, and I believe therapy should be tailored to each person’s unique experiences, strengths, and goals.
I utilize a collaborative approach to address a variety of concerns including anxiety, depression, trauma, interpersonal conflict, grief, life transitions, self-image, stress, and peer relationship challenges. Drawing from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Narrative Therapy, and trauma-informed care, I work alongside clients to develop practical coping strategies, improve emotional well-being, and strengthen self-awareness.
Through encouragement, empathy, compassion, and a strengths-based perspective, I aim to help clients recognize their resilience and move toward meaningful and lasting growth.
Specialties & Areas of Focus
Anxiety and stress management
Depression and mood-related concerns
Trauma and trauma-informed support
Life transitions and adjustment challenges
Interpersonal conflict and relationship issues
Grief and loss
Self-esteem and body image concerns
Peer relationships and family conflictParenting support
LGBTQ+ affirming care
Women’s issues and racial identity exploration
Therapeutic Modalities
Cognitive Behavioral Therapy (CBT)
Solution-Focused Brief Therapy (SFBT)
Narrative Therapy
Person-Centered Therapy
Family Systems Therapy
Trauma-Focused Therapy
Strengths-based and collaborative approaches
Education & Credentials
LMSW – Licensed Master Social Worker, State of New York
Fordham University – Social Work, Graduated 2017
In practice for 8 years
Client Focus
Individuals
Couples
Families
