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Tenesha Vedrine, LMSW, MTS

Therapist

My Approach to Therapy

My therapeutic style is rooted in a short-term, solution-focused approach. I am dedicated to helping you identify your strengths, develop effective coping strategies, and build the resilience needed to navigate life’s challenges with confidence and clarity. For clients who wish to, I can skillfully integrate evidence-based therapeutic approaches with biblical principles to support healing and personal growth.


Specialties & Areas of Focus

  • Anxiety

  • Coping Skills

  • Depression

  • Grief

  • Life Coaching

  • Self Esteem

  • Trauma and PTSD


Therapeutic Modalities

  • Solution-Focused Therapy

  • Faith-Based / Biblical Counseling

  • Cognitive Behavioral (CBT)

  • Family Systems

  • Mindfulness-Based (MBCT)

  • Motivational Interviewing

  • Solution Focused Brief (SFBT)


Education & Credentials

  • Licensed Master of Social Work (LMSW) - State of Connecticut

  • Master of Social Work (MSW) - Touro University, Graduate School of Social Work

  • Master of Arts (M.A.) in Theological Studies - Liberty University

  • Over 15 years of experience in the field of mental health.


Client Focus

  • Individuals, Couples, Families

  • Adults

Abstract decorative art with deep swirls of teal and gold.

Healing is personal.

Your therapy should be, too.

Let's build a plan that honors your story and supports your growth.

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